Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | C | M | R | X | C | Y | J | L | H | W | M | J | I | J |
| I | E | H | F | E | E | E | A | V | B | M | E | K | H | Y |
| C | R | M | A | D | T | C | Q | G | R | S | M | V | D | C |
| O | U | U | P | S | T | A | F | A | Y | I | L | B | I | E |
| O | W | T | O | S | N | L | W | Z | T | P | M | E | O | B |
| L | Z | A | O | A | N | C | D | X | I | O | J | Q | A | A |
| X | G | A | E | L | P | I | J | N | S | D | N | M | S | W |
| O | A | M | Y | T | E | U | E | N | E | R | G | Y | A | Z |
| T | I | X | X | T | K | M | I | T | B | R | M | M | W | T |
| A | M | W | A | Q | Q | Q | Y | R | O | F | O | C | Q | K |
| M | D | R | X | U | D | N | K | T | A | R | Y | Q | I | Z |
| T | Y | S | S | W | H | C | Q | I | J | W | P | Z | R | D |
| K | T | G | V | K | X | K | V | G | A | Z | L | M | W | L |
| J | N | T | L | R | A | O | G | F | O | V | F | O | M | G |
| R | V | M | W | P | Q | A | Z | J | E | T | F | M | R | R |
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