Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | Y | U | N | L | R | D | J | C | P | S | A | R | F | W |
| M | N | W | Y | H | E | N | S | M | Y | I | U | Z | T | Q |
| E | J | I | M | R | T | T | R | K | M | M | B | L | O | D |
| C | Q | T | E | F | A | A | R | E | W | G | A | C | E | A |
| J | G | L | Q | F | W | T | A | X | M | S | D | G | X | O |
| C | C | W | E | N | J | N | E | K | N | O | Q | O | V | G |
| O | T | I | Q | C | A | L | C | I | U | M | O | D | P | B |
| L | I | Y | G | R | E | N | E | Q | D | E | X | V | Q | L |
| W | C | R | A | V | B | T | J | Y | Q | Q | B | I | G | A |
| V | O | C | K | T | O | B | E | S | I | T | Y | J | Z | N |
| O | I | G | B | R | U | W | B | M | T | S | L | Z | K | Q |
| E | U | N | P | Q | L | R | B | Z | L | J | X | J | R | V |
| P | Y | D | M | I | F | V | Z | L | I | D | F | P | Z | G |
| H | T | Q | C | T | A | K | N | O | U | N | V | F | U | T |
| Y | S | H | X | P | Q | U | O | J | J | P | C | L | V | P |
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