Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | U | V | Q | Z | R | O | J | C | M | Y | I | R | V | X |
| U | D | N | Y | P | E | T | N | Y | D | T | J | T | O | Q |
| G | C | R | S | C | T | F | A | R | F | L | E | E | D | D |
| I | F | I | O | P | A | F | Y | A | N | A | E | M | I | A |
| Z | Z | M | R | T | W | L | V | T | B | S | W | O | V | S |
| R | Z | E | S | I | A | X | C | E | N | U | Q | Q | U | V |
| R | Q | W | B | K | R | I | S | I | E | S | K | H | T | I |
| B | V | V | A | Y | M | U | E | D | U | V | E | J | X | J |
| T | L | E | N | Y | F | T | N | Y | M | M | H | L | W | U |
| V | Y | K | J | T | O | B | E | S | I | T | Y | Z | Y | D |
| I | H | D | Y | R | G | X | R | Y | Z | R | J | U | K | Y |
| U | T | U | P | S | D | F | G | G | T | J | D | Q | I | C |
| D | B | E | L | T | F | C | Y | Z | I | Q | J | N | I | P |
| U | C | Y | K | Y | L | L | J | S | V | G | U | C | A | X |
| R | D | K | O | K | N | G | H | B | X | X | Y | B | G | S |
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