Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | G | V | H | Z | L | W | V | S | F | W | P | U | V | I |
| L | S | Z | E | A | S | C | A | T | T | L | Q | G | M | B |
| J | Q | E | R | W | O | U | R | B | A | K | R | L | U | M |
| X | Q | G | E | I | W | B | R | I | Y | Y | P | O | H | V |
| H | Z | C | T | V | J | T | M | Y | A | R | T | I | A | U |
| G | S | T | A | F | V | E | W | E | O | P | R | L | T | S |
| M | R | A | W | L | A | B | H | T | B | A | H | X | K | U |
| R | C | M | C | N | C | V | E | N | E | R | G | Y | V | L |
| V | Y | R | A | T | E | I | D | L | S | L | H | Y | C | H |
| V | V | A | O | T | N | D | U | E | I | Q | L | E | T | I |
| J | J | P | W | S | P | H | O | M | T | V | Y | L | Y | A |
| V | H | V | G | W | A | U | D | R | Y | Y | U | R | U | Z |
| V | C | S | T | A | E | L | O | C | G | C | R | F | G | P |
| A | H | B | E | I | W | K | T | M | G | L | J | O | Z | H |
| A | N | Y | R | A | A | I | V | N | D | T | X | J | X | F |
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