Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | F | Y | Y | Q | U | G | B | L | U | I | R | Y | C | N |
| S | G | O | Q | F | I | E | C | H | V | F | B | P | Y | C |
| B | R | U | H | S | H | Q | Y | E | N | A | B | T | V | N |
| Q | U | Z | P | L | M | R | G | Z | K | X | N | E | T | O |
| C | O | J | M | R | H | Y | R | O | L | T | K | F | T | P |
| N | O | Z | V | W | O | B | E | S | I | T | Y | F | O | U |
| T | Q | Q | A | M | W | T | N | E | C | M | B | T | R | U |
| C | U | U | X | C | H | R | E | Y | U | P | X | A | N | C |
| U | E | R | Y | R | A | T | E | I | D | W | E | V | G | K |
| D | Z | Y | E | H | W | X | C | G | N | X | U | K | E | R |
| E | O | A | D | T | F | L | G | I | D | S | A | L | T | L |
| R | Z | V | Z | G | A | N | A | E | M | I | A | I | I | L |
| W | E | O | U | C | T | W | A | R | M | B | W | E | E | Q |
| F | J | W | J | N | S | B | S | H | V | P | X | E | R | Z |
| D | M | U | C | Y | Q | A | C | L | P | E | U | V | R | P |
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