Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | C | T | Q | B | Q | J | V | E | E | S | L | M | E | J |
| K | L | K | E | H | C | U | T | X | A | K | A | V | W | W |
| X | I | E | J | O | X | T | S | W | L | H | A | E | M | A |
| I | M | O | P | R | N | A | N | L | C | G | U | R | X | I |
| T | N | R | U | R | X | R | H | V | W | I | Z | Q | L | Q |
| G | J | F | C | S | O | B | E | S | I | T | Y | F | H | T |
| M | V | P | Y | T | K | T | W | J | I | G | A | K | E | Y |
| D | Y | Y | G | R | E | N | E | L | D | H | M | N | V | X |
| P | E | R | B | C | A | L | C | I | U | M | T | K | U | P |
| G | P | N | T | I | S | N | E | X | N | O | M | W | B | R |
| R | Y | M | O | M | T | T | A | N | M | S | M | C | P | M |
| X | W | R | E | T | A | W | I | E | M | Y | A | X | B | D |
| O | T | Z | R | R | F | A | T | J | M | F | Y | L | B | J |
| R | R | F | Y | Z | N | R | Z | M | H | I | M | B | T | B |
| H | Y | Y | S | V | R | M | F | S | V | Q | A | V | P | Q |
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