Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | Y | S | Q | V | R | U | J | M | W | M | C | Y | G | X |
| J | V | T | F | J | X | M | I | Y | I | R | G | I | E | D |
| W | D | A | U | C | X | W | A | R | M | A | K | P | P | I |
| I | F | P | H | F | A | T | S | A | B | P | S | R | N | T |
| T | Q | N | X | T | N | L | N | T | W | S | A | L | T | R |
| H | P | F | E | X | E | A | C | E | N | D | V | I | S | P |
| B | Z | R | J | W | E | E | P | I | P | R | U | A | Q | X |
| A | W | Y | T | M | U | Y | E | D | U | G | M | E | M | S |
| T | C | N | I | J | U | T | N | D | L | M | U | N | P | B |
| B | O | A | X | H | O | B | E | S | I | T | Y | Q | U | X |
| I | F | C | L | R | G | U | R | G | R | Q | P | T | X | C |
| M | T | Q | P | C | Y | T | G | Z | F | H | V | Z | J | A |
| W | C | J | U | Z | R | H | Y | X | W | Z | L | E | F | Q |
| M | J | A | T | U | U | O | F | M | L | A | E | F | W | G |
| A | K | W | C | Z | K | K | V | R | S | H | X | T | Q | T |
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