Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | S | D | S | T | W | F | Y | U | R | T | B | V | E | E |
| U | E | X | R | A | R | Z | R | B | W | Q | J | H | B | J |
| H | G | W | J | X | H | X | X | R | J | J | D | Z | V | Z |
| F | N | D | V | N | Y | A | N | O | V | V | I | Y | F | A |
| I | U | R | Z | N | T | N | J | M | V | S | N | C | I | Z |
| U | F | W | Z | T | I | Q | D | U | N | L | A | M | R | Y |
| S | A | F | A | G | S | M | T | I | U | Z | E | L | L | Q |
| P | P | T | T | E | E | A | E | C | E | A | S | M | T | E |
| A | B | K | J | Y | B | T | N | L | N | T | T | W | U | P |
| T | P | G | P | W | O | Y | E | A | E | D | A | A | J | B |
| G | F | C | L | R | C | L | R | C | I | T | F | R | Y | G |
| L | G | W | P | D | M | U | G | A | E | R | U | M | Y | I |
| K | A | Y | W | L | Z | O | Y | R | L | M | H | P | C | F |
| Z | K | U | B | M | U | R | U | O | I | R | O | W | F | R |
| Z | H | M | A | Y | O | M | V | F | B | N | Z | N | Y | K |
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