Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | Y | I | E | N | Q | B | Q | B | Q | J | T | F | K | G |
| E | Z | G | W | G | J | O | L | Y | D | H | K | Y | V | N |
| W | V | Y | Y | C | W | Z | D | R | T | X | W | A | R | M |
| F | C | O | G | F | A | T | S | A | N | A | E | M | I | A |
| O | T | N | V | R | T | L | X | T | V | S | D | V | D | O |
| Q | V | O | F | Y | E | F | C | E | N | A | B | O | W | N |
| G | L | H | Y | S | R | N | Q | I | G | L | J | X | I | M |
| A | G | A | P | U | G | I | E | D | U | T | N | J | G | J |
| G | F | Y | U | F | I | T | N | V | I | M | T | I | F | A |
| J | B | M | V | Y | O | B | E | S | I | T | Y | K | O | A |
| T | U | H | W | R | D | L | Q | N | J | L | O | O | J | H |
| B | L | B | P | L | C | G | S | W | O | A | V | S | T | A |
| V | C | F | Y | Y | Q | V | R | U | U | K | I | R | B | A |
| R | A | W | F | Z | O | M | N | X | D | X | S | P | V | P |
| G | T | L | H | F | X | E | J | Z | B | Y | S | S | I | W |
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