Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | H | K | F | D | A | W | A | R | M | C | R | A | A | K |
| B | U | L | K | G | I | D | P | Y | J | E | M | X | K | T |
| M | U | M | H | M | M | N | A | R | T | P | W | M | U | Z |
| T | S | Q | C | N | E | S | T | A | F | W | A | K | U | V |
| I | K | E | D | J | A | T | W | T | K | S | A | L | T | S |
| N | A | T | C | E | N | X | N | E | N | E | F | T | O | Q |
| C | N | Y | C | C | A | L | C | I | U | M | U | Z | I | V |
| Q | B | Y | G | R | E | N | E | D | C | D | I | X | G | Z |
| B | I | H | I | A | K | T | D | B | T | E | J | H | H | S |
| E | T | V | J | F | O | B | E | S | I | T | Y | I | L | G |
| E | R | C | A | R | W | P | U | N | R | Q | R | N | M | B |
| H | P | Z | P | N | I | K | I | V | S | X | B | Y | S | Z |
| Q | T | Z | W | P | A | W | T | G | B | O | Q | C | J | Q |
| M | W | R | F | N | Z | A | P | W | N | N | B | H | V | G |
| W | L | Y | S | F | P | O | Y | R | X | C | S | Q | Z | G |
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