Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | A | E | Z | J | A | E | Z | C | A | D | X | Z | S | P |
| A | Q | T | Y | A | I | X | S | Y | B | F | W | Y | A | M |
| Z | L | M | W | L | M | T | Q | R | I | U | Y | W | G | W |
| Z | J | R | N | Z | E | Y | K | A | R | I | N | G | G | Y |
| V | Y | H | E | J | A | C | B | T | K | S | K | J | A | N |
| Z | Y | Y | Q | T | N | F | H | E | N | N | A | W | O | Z |
| A | I | G | K | C | A | L | C | I | U | M | G | L | V | Q |
| X | F | A | O | T | S | W | E | D | H | Y | X | M | T | B |
| I | K | F | S | D | A | T | N | D | J | Y | J | J | B | F |
| V | K | V | E | R | O | B | E | S | I | T | Y | U | H | I |
| C | E | R | M | R | W | C | R | G | L | Z | W | E | W | Q |
| E | E | I | P | N | S | E | G | L | F | E | Q | N | D | L |
| L | I | Z | H | V | N | G | Y | E | D | T | R | W | Z | Y |
| B | E | Z | M | V | S | Z | D | M | C | N | O | P | N | A |
| O | P | B | Q | K | M | W | D | Q | V | N | B | N | J | R |
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