Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | T | V | F | U | A | F | X | O | Q | H | A | N | U | R |
| N | A | T | S | Z | B | K | C | Y | O | M | Y | A | A | O |
| F | C | V | Y | L | O | H | Y | M | F | B | E | V | A | L |
| H | R | R | P | C | C | I | N | S | I | U | J | C | Z | G |
| S | A | X | E | R | E | B | I | B | I | Z | F | A | Q | P |
| P | M | A | P | R | O | B | E | S | I | T | Y | V | T | O |
| N | A | K | I | M | G | T | T | M | D | L | T | W | B | B |
| F | W | F | W | M | L | C | E | U | F | F | N | D | T | G |
| N | J | I | F | T | E | N | D | I | E | T | A | R | Y | J |
| R | U | H | T | M | E | A | J | C | N | S | E | H | C | W |
| Q | C | B | W | R | N | Y | N | L | T | S | A | L | T | I |
| F | F | G | G | T | R | E | T | A | W | T | N | C | G | A |
| J | J | Y | G | M | D | G | F | C | L | A | X | J | D | G |
| Q | R | Y | A | Q | I | O | I | V | R | B | R | B | F | K |
| M | L | U | O | U | L | S | C | F | G | S | D | M | B | Q |
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