Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | T | Y | P | M | B | T | P | F | E | H | A | J | G | N |
| Z | E | H | Y | B | B | N | Z | E | W | S | J | A | G | Y |
| N | U | I | G | R | B | U | W | C | T | Y | Y | F | J | T |
| C | D | O | R | F | A | A | A | A | N | A | E | M | I | A |
| V | O | U | R | H | R | T | F | L | T | S | A | L | T | X |
| Z | C | T | P | M | Y | J | E | C | N | E | S | F | N | T |
| P | Y | C | G | D | J | H | D | I | Y | G | R | G | R | Y |
| W | A | Z | L | U | G | I | E | U | D | X | M | M | G | T |
| I | Q | C | U | G | O | T | N | M | X | X | X | F | F | Z |
| R | B | T | B | N | O | B | E | S | I | T | Y | W | Z | C |
| L | T | H | V | R | H | Y | R | X | N | U | I | F | K | U |
| J | Y | S | P | B | H | J | G | S | M | T | I | Q | W | W |
| F | R | W | V | E | T | B | Y | Y | R | N | M | P | Z | T |
| J | K | P | Z | G | Z | L | N | G | T | B | Z | X | U | R |
| Y | F | H | O | S | D | R | T | X | T | V | P | V | V | K |
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