Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | H | F | S | P | R | R | F | F | L | G | B | N | H | B |
| X | F | W | U | G | O | Z | E | P | T | F | Z | Y | P | H |
| A | S | X | M | G | S | T | A | O | L | F | A | N | O | V |
| M | F | O | J | P | N | H | V | O | Y | A | P | Z | T | A |
| M | O | F | H | I | Y | W | R | N | M | R | W | C | O | H |
| A | L | Z | Y | T | I | S | E | B | O | H | C | R | R | X |
| L | I | M | Y | X | D | M | X | T | I | I | G | F | F | H |
| R | T | M | L | W | D | U | E | Y | Z | C | P | H | R | L |
| Q | A | L | E | R | M | I | Q | N | R | C | B | L | W | X |
| U | Y | B | A | A | N | C | E | K | E | A | G | N | S | G |
| U | D | G | E | S | N | L | F | T | P | R | W | S | P | V |
| A | K | Z | R | E | T | A | W | M | A | B | G | B | E | S |
| F | W | A | E | G | T | C | N | A | D | R | U | Y | N | N |
| G | R | V | I | S | F | X | M | W | R | V | Y | I | H | G |
| I | M | V | D | A | R | O | A | Z | X | M | Y | R | E | L |
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