Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | J | O | I | Z | R | V | S | T | G | V | W | R | G | L |
| T | O | M | L | U | E | L | V | Q | O | L | O | Q | T | H |
| A | Q | P | R | C | T | F | O | Y | B | F | K | X | S | T |
| F | J | T | P | A | A | N | A | E | M | I | A | Y | R | R |
| S | A | J | A | T | W | L | O | A | H | S | A | L | T | D |
| E | W | U | S | U | U | D | C | S | N | I | T | C | R | E |
| G | N | G | V | P | Q | Z | D | I | E | T | A | R | Y | F |
| K | X | Y | G | R | E | N | E | B | U | E | K | B | T | O |
| F | X | J | T | U | Z | T | M | W | E | M | E | X | H | Q |
| I | D | N | X | N | O | B | E | S | I | T | Y | O | H | R |
| Z | T | O | V | R | I | D | C | B | U | D | P | G | N | R |
| O | F | P | P | Y | U | C | G | U | Q | L | B | S | E | J |
| Y | C | L | L | R | W | E | D | H | L | L | T | X | Z | I |
| W | C | Y | X | N | V | X | N | V | K | M | X | V | K | Z |
| S | U | X | M | K | Z | A | I | V | H | M | J | O | U | G |
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