Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | V | O | A | J | K | R | B | B | Q | K | P | T | N | E |
| J | A | X | L | I | L | U | D | P | G | S | Y | N | N | Y |
| J | X | G | J | T | M | A | A | F | L | R | B | I | X | H |
| X | E | K | M | U | D | E | R | W | A | T | E | R | Q | C |
| U | Q | Q | L | S | P | N | A | T | A | T | B | P | T | R |
| L | Q | J | A | K | N | E | E | N | M | R | S | L | S | Q |
| H | V | L | V | M | U | I | C | L | A | C | M | Y | G | X |
| U | T | R | W | X | D | Z | E | N | E | R | G | Y | N | O |
| B | L | Z | Y | N | E | X | I | T | F | M | P | A | I | G |
| A | M | X | Y | T | I | S | E | B | O | M | N | T | R | K |
| N | G | U | L | F | Y | Z | R | S | M | R | A | I | C | S |
| U | Q | S | P | A | C | J | V | T | U | B | P | E | G | L |
| J | Y | D | J | B | S | Q | I | R | Y | I | J | T | R | Q |
| G | N | Z | T | E | Q | B | L | K | W | T | F | C | S | S |
| Y | J | H | E | I | P | O | X | Q | X | P | E | J | T | N |
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