Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | X | W | U | E | K | W | W | U | K | S | L | X | K | R |
| M | M | J | V | P | E | G | C | Y | N | L | E | A | K | G |
| C | C | N | O | F | E | G | Y | H | I | K | G | C | C | F |
| E | I | F | P | Z | V | J | J | K | E | A | L | T | Y | Q |
| B | A | F | E | R | Q | U | R | K | J | W | Y | R | C | D |
| S | O | H | P | Z | O | N | V | E | B | H | A | T | M | Z |
| Y | F | T | V | U | B | T | U | M | W | T | N | J | C | U |
| H | M | Y | G | R | E | N | E | U | E | X | F | L | R | B |
| V | N | K | L | H | S | H | L | I | D | X | J | I | P | T |
| S | J | H | V | L | I | I | D | C | N | I | U | T | G | W |
| M | R | X | E | I | T | D | W | L | F | S | A | L | T | J |
| Z | T | P | U | B | Y | A | G | A | N | A | E | M | I | A |
| T | I | J | M | Y | R | R | T | C | T | I | B | G | Q | S |
| O | I | E | K | M | S | S | E | U | S | E | K | J | L | B |
| I | P | R | L | S | Z | X | A | Y | G | X | R | U | S | Q |
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