Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | G | X | R | L | M | N | U | L | C | N | B | V | H | N |
| I | F | D | U | E | D | X | X | G | Q | M | Q | W | T | E |
| D | F | T | I | Y | T | C | F | C | R | W | C | T | U | J |
| A | I | M | E | A | N | A | E | A | Y | I | Z | M | Q | T |
| P | T | L | A | S | T | L | W | W | T | W | T | Q | A | H |
| E | I | Z | B | S | N | C | T | I | I | O | H | H | Q | W |
| V | Y | R | A | T | E | I | D | Y | S | O | T | W | U | M |
| K | A | C | N | O | W | U | E | K | E | I | D | E | W | Y |
| L | F | E | T | E | N | M | N | T | B | O | T | O | M | Q |
| I | E | H | S | W | P | F | E | L | O | V | C | D | B | X |
| S | X | I | V | X | Z | P | R | R | S | R | B | F | X | L |
| Y | O | V | D | P | N | V | G | X | V | J | P | M | V | V |
| R | J | S | J | L | W | H | Y | Z | B | X | Y | Q | A | Z |
| B | M | L | O | T | F | I | B | L | H | A | U | H | P | S |
| J | K | Q | I | Z | Z | E | D | B | B | Z | T | M | F | M |
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