Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | T | J | C | G | E | A | G | V | T | A | V | E | P | A |
| J | C | I | V | L | U | O | Q | W | Q | T | S | B | R | J |
| U | G | W | K | K | S | Y | N | P | I | L | J | V | P | J |
| E | H | O | D | T | Y | O | N | V | H | A | R | L | O | O |
| I | C | S | U | K | T | N | U | M | S | S | E | F | B | C |
| N | F | D | B | U | I | Y | L | U | N | T | T | E | K | O |
| E | K | O | E | V | S | D | D | I | E | T | A | R | Y | M |
| Z | R | L | W | N | E | D | E | C | N | X | W | F | T | Z |
| M | X | A | S | L | B | T | N | L | C | L | W | G | B | U |
| F | R | X | X | C | O | G | E | A | N | A | E | M | I | A |
| M | S | X | I | R | J | U | R | C | T | E | H | F | O | O |
| K | V | F | P | A | O | U | G | C | S | D | E | M | W | I |
| M | M | M | U | U | L | V | Y | B | T | A | R | N | R | E |
| X | V | I | E | Z | Z | M | T | S | E | R | M | S | H | C |
| W | R | W | G | S | R | F | J | U | A | T | M | C | P | C |
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