Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | O | W | B | H | A | T | X | H | M | X | N | F | X | C |
| S | X | P | K | C | I | X | R | Y | X | A | T | P | T | O |
| Z | S | R | U | F | M | M | B | R | L | K | N | L | P | F |
| Q | M | A | K | O | E | R | Q | A | C | Q | A | N | E | J |
| F | N | M | S | R | A | A | Q | T | J | S | S | V | V | W |
| K | C | P | Y | T | N | W | R | E | N | C | B | G | V | U |
| Y | Q | H | W | C | A | L | C | I | U | M | L | D | U | Q |
| J | M | Q | Y | T | U | F | E | D | P | X | H | M | W | Z |
| W | H | T | E | A | R | T | N | Q | V | F | X | S | F | G |
| R | H | R | W | U | O | B | E | S | I | T | Y | A | X | D |
| Q | H | P | N | R | R | J | R | Q | H | A | V | O | L | P |
| V | U | V | P | I | K | M | G | E | V | W | Q | D | C | S |
| M | Q | U | X | U | U | F | Y | Y | I | U | O | Q | Q | W |
| K | N | P | O | M | C | H | V | U | G | H | F | U | J | R |
| Y | H | J | K | V | Y | P | G | Z | I | G | B | R | Y | G |
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