Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| I | K | G | T | V | E | X | R | J | E | E | C | U | X | Q |
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| F | V | C | G | C | O | B | E | S | I | T | Y | W | Y | P |
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| A | U | O | B | W | T | L | G | G | P | S | U | S | D | U |
| H | B | W | Z | F | A | N | A | E | M | I | A | P | M | F |
| X | Z | E | I | C | F | T | V | T | F | R | L | J | E | B |
| M | E | E | O | Q | W | B | E | W | B | W | E | Y | C | F |
| X | S | V | E | J | L | R | Q | R | K | I | C | V | G | I |
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