Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | L | E | L | Q | F | R | O | J | H | T | R | L | J | Y |
| B | P | K | D | B | A | D | E | I | G | T | N | B | H | I |
| Z | N | M | X | I | M | D | K | T | F | C | M | B | K | M |
| E | J | Z | A | I | M | E | A | N | A | E | W | K | F | J |
| G | B | U | R | S | A | L | T | L | T | W | A | R | M | Y |
| P | M | S | O | E | N | M | C | R | S | H | M | L | W | F |
| M | U | F | U | Y | D | I | E | T | A | R | Y | Z | I | V |
| R | U | K | H | T | U | J | E | N | E | R | G | Y | F | K |
| Q | H | H | Q | M | C | R | I | T | G | F | Z | U | V | F |
| M | E | E | Y | T | I | S | E | B | O | X | F | S | B | P |
| A | O | H | R | U | N | X | M | C | U | R | H | N | J | M |
| E | Q | Y | N | L | Y | X | L | A | N | S | P | M | W | I |
| J | S | V | G | U | V | V | I | H | A | G | Z | W | T | L |
| M | T | X | F | S | S | G | P | K | M | C | C | A | N | I |
| B | O | Y | Z | S | Z | J | H | J | P | G | A | T | D | M |
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