Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | D | O | D | X | I | G | E | R | P | M | L | X | H | W |
| S | X | F | B | C | S | I | E | K | A | Z | E | N | T | U |
| N | H | X | L | C | T | T | I | J | W | T | A | L | A | L |
| F | L | X | B | V | A | N | A | E | M | I | A | X | K | Q |
| U | M | R | A | W | F | L | G | N | V | S | A | D | M | A |
| L | C | R | T | X | B | X | C | M | N | N | D | I | X | X |
| T | N | M | Y | R | A | T | E | I | D | W | C | Z | D | I |
| K | Z | F | G | T | I | P | E | G | U | K | N | C | R | R |
| B | D | F | V | H | S | T | N | W | V | M | P | Q | A | U |
| K | X | X | W | X | O | B | E | S | I | T | Y | Q | A | A |
| V | F | D | J | R | U | J | R | C | X | F | L | R | K | M |
| G | G | L | P | Z | F | W | G | R | D | B | B | M | O | J |
| Z | D | F | K | J | R | G | Y | U | N | H | N | A | M | W |
| D | G | T | N | J | Z | M | B | H | J | G | N | W | F | X |
| C | X | P | E | O | Z | W | N | K | G | T | W | K | M | Y |
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