Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | K | H | Y | Y | Q | R | K | C | E | E | W | M | A | S |
| V | R | G | Q | C | U | I | E | H | R | U | C | Q | W | N |
| X | Z | V | C | C | G | E | M | T | Z | D | Z | M | L | V |
| X | N | U | I | T | W | B | K | D | D | G | P | S | F | X |
| I | M | X | Q | Y | K | D | J | R | A | R | S | Q | L | E |
| Y | M | R | Y | T | I | S | E | B | O | B | C | T | Z | Z |
| R | Q | O | D | J | K | M | Z | T | G | V | I | C | B | Q |
| H | F | M | Z | L | J | U | E | N | E | R | G | Y | G | G |
| I | V | Y | R | Q | D | I | E | T | A | R | Y | F | H | X |
| B | A | X | F | A | N | C | N | M | G | S | N | H | F | D |
| V | R | D | W | S | W | L | F | Q | S | C | W | X | O | T |
| O | H | K | A | V | F | A | N | A | E | M | I | A | S | J |
| Z | Z | L | G | M | T | C | T | W | X | P | B | J | E | K |
| P | T | K | B | S | C | T | Q | E | T | X | K | E | I | J |
| V | L | S | F | H | O | B | W | L | R | Z | X | Q | I | J |
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