Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | Q | I | R | F | N | W | N | G | G | F | D | X | L | N |
| P | W | S | G | C | G | O | T | R | Q | H | O | H | J | L |
| Y | M | M | S | W | B | L | F | W | Q | F | B | T | M | Q |
| S | V | L | R | D | A | H | Q | G | Y | N | E | C | W | J |
| J | F | M | E | S | S | M | G | Y | T | D | C | G | D | S |
| A | B | K | T | T | N | U | Z | A | I | S | B | Q | E | V |
| H | Y | R | A | T | E | I | D | D | S | I | U | P | Q | O |
| Y | Z | F | W | U | K | C | E | B | E | U | J | Q | I | B |
| J | M | F | P | H | I | L | N | T | B | D | G | J | B | Y |
| A | I | M | E | A | N | A | E | T | O | M | R | A | W | Y |
| I | D | Q | Q | G | J | C | R | O | B | R | Z | G | Z | J |
| X | A | L | T | N | G | K | G | R | X | D | P | B | E | U |
| D | D | H | K | V | P | H | Y | L | I | T | R | T | O | L |
| S | K | X | X | Y | R | X | G | L | S | T | Q | Z | N | E |
| S | O | J | M | M | T | B | E | V | N | W | X | M | A | V |
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