Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | M | D | O | Q | P | C | D | E | G | I | L | X | A | A |
| L | T | Z | G | L | T | K | W | Z | Z | N | L | E | G | W |
| J | Q | K | M | M | X | G | C | U | L | L | L | N | C | D |
| B | T | D | U | Z | J | T | B | K | R | N | P | X | C | E |
| C | U | H | I | I | D | I | I | T | G | R | T | S | E | I |
| C | G | E | Y | T | I | S | E | B | O | G | U | S | I | W |
| Z | L | O | F | M | N | W | Q | T | D | U | Q | Z | S | L |
| M | B | T | I | P | U | U | E | N | E | R | G | Y | S | Z |
| P | R | G | I | J | D | I | E | T | A | R | Y | F | V | V |
| W | Z | S | L | D | N | O | C | S | S | P | V | N | L | F |
| V | Y | Q | U | S | O | J | U | L | T | W | V | U | Z | S |
| N | E | O | A | I | M | E | A | N | A | X | A | A | S | F |
| U | L | L | P | H | L | R | J | T | F | C | P | R | W | C |
| S | T | U | F | I | J | C | E | K | E | E | Z | A | M | C |
| Q | P | S | T | R | K | R | S | V | P | C | Y | L | E | F |
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