Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | V | H | A | M | I | V | I | W | P | V | A | I | C | Z |
| G | X | J | G | N | S | A | O | Y | E | T | I | K | I | U |
| R | W | N | R | H | N | C | K | R | U | L | M | Z | J | R |
| Z | S | Y | F | T | G | Q | G | A | D | A | E | O | S | R |
| T | U | A | L | O | U | P | T | T | S | S | A | K | E | G |
| Y | W | P | E | W | Q | I | R | E | N | T | N | T | T | H |
| Q | J | T | S | L | P | M | U | I | C | L | A | C | Z | P |
| K | X | W | I | C | F | P | E | D | L | W | W | F | W | M |
| A | A | Q | U | J | Z | T | N | H | M | S | A | F | A | J |
| M | K | F | Q | E | O | B | E | S | I | T | Y | R | B | U |
| T | Q | X | C | R | Q | E | R | F | V | L | R | R | M | X |
| J | Y | B | P | Q | Y | Q | G | Q | P | C | O | V | B | A |
| E | Q | A | P | Q | R | E | Y | V | L | A | B | M | G | X |
| L | L | P | Z | Q | Y | Z | I | C | S | I | C | K | G | K |
| F | O | W | W | W | J | K | C | Y | L | E | S | S | M | R |
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