Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| T | Q | K | C | E | V | K | S | C | K | M | P | M | G | S |
| Z | R | W | P | R | T | C | F | F | R | R | M | F | J | G |
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| H | Y | R | A | T | E | I | D | C | S | J | T | T | Q | D |
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| W | T | L | A | S | U | M | G | H | T | J | J | Q | G | E |
| H | M | S | Q | Z | C | Y | V | Q | Y | R | S | A | W | L |
| I | W | H | F | M | Z | O | Q | O | W | O | B | P | E | C |
| P | B | G | M | T | Q | A | U | B | C | Q | K | K | D | N |
| M | M | W | W | B | J | W | O | N | E | M | S | N | Z | Q |
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