Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | F | R | B | K | D | K | G | C | H | I | Z | O | Q | J |
| D | D | T | P | B | S | C | M | V | C | M | F | B | G | N |
| H | E | V | Y | Z | S | H | Y | R | V | Z | B | O | U | C |
| L | T | N | P | E | X | V | G | P | A | S | Z | C | Y | Z |
| Z | I | R | Y | R | H | F | R | C | V | W | O | R | C | D |
| U | Z | Y | A | H | O | E | E | A | U | F | A | T | S | L |
| I | C | W | W | P | B | T | N | L | N | T | L | T | G | V |
| C | N | P | R | D | E | S | E | C | E | A | V | D | E | Y |
| B | B | R | H | A | S | F | E | I | Z | M | E | T | F | R |
| K | I | F | U | F | I | S | D | U | N | D | R | M | V | N |
| A | E | F | Q | K | T | E | V | M | R | S | A | K | I | N |
| B | Y | Z | V | K | Y | T | K | M | E | A | K | A | S | A |
| Z | V | U | L | B | R | P | R | S | Q | L | Z | H | H | L |
| X | J | W | C | L | C | K | X | V | B | T | W | U | G | F |
| K | N | U | E | L | H | E | W | X | M | D | W | N | I | O |
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