Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | R | I | A | V | D | A | R | N | Q | C | W | O | V | M |
| Z | T | V | D | I | V | W | W | M | J | M | Y | W | C | F |
| M | R | L | P | S | M | R | A | W | Q | R | O | Z | S | Q |
| B | F | V | A | V | S | E | S | T | A | F | S | I | V | O |
| H | S | N | W | S | N | Y | A | T | Q | T | W | C | U | T |
| L | Y | N | A | I | N | Q | E | N | K | O | E | L | J | V |
| E | U | K | U | M | U | I | C | L | A | C | E | R | U | A |
| K | P | B | N | G | D | I | E | N | E | R | G | Y | L | X |
| U | J | J | A | P | U | B | E | T | M | H | T | G | W | K |
| L | Q | O | Y | T | I | S | E | B | O | D | T | H | T | R |
| X | V | P | R | P | L | X | S | W | N | R | J | M | E | K |
| W | Y | H | F | H | L | B | S | M | E | B | P | Q | Z | G |
| E | V | P | Y | T | F | M | S | G | R | U | I | Z | K | E |
| O | R | T | C | L | M | Q | Z | J | P | S | U | T | G | V |
| A | L | Y | U | M | G | A | O | G | Q | G | I | C | Q | M |
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