Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
S | G | X | A | W | G | R | Z | I | M | L | P | X | E | A |
L | L | E | U | I | U | C | E | K | S | U | Y | Y | C | D |
V | D | C | D | U | M | W | A | T | T | R | D | F | W | Y |
Y | G | H | V | P | W | E | J | K | A | S | N | R | B | O |
I | C | D | G | S | C | G | A | T | F | W | P | S | I | U |
Y | L | Z | A | P | N | Y | E | N | L | Y | A | O | T | C |
D | O | L | L | M | U | I | C | L | A | C | A | R | V | T |
T | T | B | F | K | D | F | E | N | E | R | G | Y | M | Z |
A | T | C | P | B | E | W | Q | T | K | V | R | R | H | I |
F | Y | F | Y | T | I | S | E | B | O | E | F | I | Z | D |
W | O | E | A | T | X | O | D | B | U | R | X | J | Z | L |
C | P | E | Y | P | R | U | A | A | J | T | P | Z | F | V |
Y | Y | R | C | S | C | N | J | I | D | T | F | F | K | W |
S | J | U | A | N | Q | Y | L | H | M | I | C | Y | J | X |
U | Z | P | E | W | I | G | F | Y | G | V | L | Q | W | D |
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