Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | F | J | A | Y | U | H | I | C | C | J | R | T | S | P |
| U | U | K | T | D | F | I | T | I | O | W | N | H | Y | G |
| Q | N | V | Q | Z | P | K | T | C | T | T | B | W | D | H |
| T | T | T | R | D | G | G | H | V | T | R | P | A | L | Y |
| U | W | C | O | H | K | J | Q | V | F | R | Q | X | K | O |
| K | E | D | Y | T | I | S | E | B | O | Z | I | P | E | J |
| K | N | A | M | C | S | F | Z | T | L | D | M | X | Z | Q |
| U | T | M | R | A | D | J | E | N | E | R | G | Y | K | R |
| I | E | L | O | M | U | I | C | L | A | C | A | F | F | V |
| V | K | K | A | S | N | I | E | N | Q | Y | S | Z | R | Q |
| J | N | D | B | S | B | X | A | T | W | T | V | P | R | J |
| H | Z | T | O | Y | P | E | O | A | A | P | B | N | S | O |
| U | L | L | F | K | M | P | R | F | T | R | E | L | D | X |
| M | A | M | U | I | U | M | G | N | E | R | Y | H | D | N |
| X | G | B | A | U | W | P | V | C | R | M | L | J | R | F |
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