Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | E | W | U | G | R | L | W | G | J | H | A | R | S | Y |
| F | R | M | P | D | E | P | V | Y | G | V | L | B | N | L |
| B | G | M | R | C | T | F | S | R | G | Q | I | V | K | M |
| M | E | L | W | A | A | N | F | A | N | A | E | M | I | A |
| J | E | A | S | T | W | L | M | T | L | S | C | C | B | M |
| W | O | W | S | R | X | J | C | E | N | G | A | Y | S | G |
| I | B | B | I | O | U | J | F | I | Q | K | M | L | Q | C |
| H | O | Y | G | R | E | N | E | D | U | O | X | E | T | O |
| P | X | C | S | M | I | T | H | H | O | M | R | D | B | H |
| Y | S | C | U | B | O | B | E | S | I | T | Y | N | D | C |
| N | D | J | V | R | Q | T | U | Z | B | E | K | L | D | M |
| O | Z | E | P | Z | I | H | O | E | D | L | C | J | Z | J |
| P | V | N | M | M | I | T | N | Y | R | U | Z | K | W | V |
| D | O | Q | P | Z | Y | A | N | X | H | D | D | W | E | Z |
| R | X | J | B | W | Q | U | H | P | I | O | Z | W | X | P |
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