Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | L | L | K | S | A | F | M | J | F | J | S | P | Y | D |
| L | T | C | W | R | I | R | J | Y | I | Z | S | E | I | X |
| B | W | U | E | Q | M | M | K | R | D | K | J | B | V | G |
| E | A | M | U | I | E | R | B | A | S | A | Q | F | L | D |
| V | R | U | S | E | A | A | S | T | Y | S | A | L | T | H |
| P | S | I | X | T | N | W | Y | E | N | B | W | F | I | Y |
| W | Z | H | S | C | A | L | C | I | U | M | P | E | E | N |
| W | C | D | O | T | F | F | E | D | D | B | G | Z | J | E |
| T | Z | D | E | J | M | T | N | U | V | W | P | F | R | R |
| E | C | R | B | V | O | B | E | S | I | T | Y | V | Y | X |
| Z | N | W | U | R | J | K | R | S | Y | R | A | E | D | O |
| Y | O | R | P | Q | G | H | G | Y | Y | J | T | A | T | M |
| R | F | P | Q | E | I | R | Y | Y | R | L | C | L | I | D |
| W | O | U | H | A | Z | L | M | W | U | T | X | L | Q | V |
| I | J | S | O | V | X | G | A | Q | N | M | S | S | V | S |
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