Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | I | G | F | G | L | N | P | B | S | Z | Q | E | R | I |
| F | X | G | G | M | Y | M | Y | Z | X | N | G | C | C | E |
| P | Z | I | U | X | B | Y | Y | F | T | R | A | C | E | R |
| N | P | U | P | E | N | K | G | Y | V | A | I | N | X | U |
| G | J | Z | E | R | N | K | R | R | M | F | M | P | S | R |
| I | C | O | C | H | O | Y | E | A | M | R | E | F | X | J |
| A | A | Y | Z | J | B | T | N | T | K | M | A | P | H | F |
| I | Y | A | V | H | E | R | E | E | S | F | N | W | C | E |
| G | W | I | G | G | S | M | U | I | C | L | A | C | V | Y |
| R | S | J | W | N | I | S | W | D | N | T | B | T | J | W |
| R | B | C | E | W | T | D | J | X | E | S | F | S | S | J |
| P | M | P | L | X | Y | G | T | R | C | C | A | G | J | B |
| U | K | L | O | J | M | X | Q | J | O | V | V | L | W | L |
| W | H | E | Z | V | V | N | P | F | W | R | F | T | T | J |
| J | W | I | Z | Y | M | M | Y | E | U | R | Y | Y | U | T |
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