Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | F | B | V | G | T | N | F | L | V | T | R | K | X | O |
| V | Y | U | J | S | F | S | T | U | M | I | P | N | T | B |
| K | P | V | U | G | O | L | N | Z | G | L | W | O | D | L |
| R | J | D | Z | R | A | Y | N | Q | Y | Q | Y | A | C | L |
| K | L | C | T | S | E | M | Q | Z | T | R | Z | G | N | D |
| D | C | M | V | P | N | U | Q | Z | I | H | X | S | D | O |
| K | Y | R | A | T | E | I | D | I | S | G | U | S | J | S |
| X | Z | O | M | V | A | C | E | N | E | R | G | Y | O | P |
| Q | W | M | R | A | W | L | F | T | B | M | N | B | C | F |
| A | I | M | E | A | N | A | J | P | O | U | K | U | U | A |
| S | A | O | W | Q | T | C | T | J | Q | R | K | A | B | G |
| R | P | G | S | S | Q | Z | G | E | M | U | P | E | S | Y |
| I | S | Z | A | R | H | I | X | X | R | Z | E | E | F | T |
| N | R | R | Z | J | K | T | M | T | H | E | I | Q | G | K |
| S | J | V | P | N | O | X | O | X | M | F | U | Q | X | Q |
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