Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | B | C | T | P | R | R | O | M | H | B | J | N | O | O |
| H | X | C | P | M | N | I | N | Y | X | W | N | T | U | W |
| M | H | V | L | C | W | W | A | R | M | E | H | A | Q | X |
| F | I | D | X | F | A | T | S | A | C | E | J | A | U | C |
| K | B | T | Z | T | L | L | N | T | D | S | T | Z | O | T |
| N | O | A | E | K | V | A | C | E | N | A | O | P | E | H |
| H | S | R | P | X | E | P | L | I | D | L | K | Q | Z | W |
| D | A | K | F | M | Q | M | E | D | U | T | E | O | G | N |
| N | F | Q | I | K | Z | T | N | O | L | M | J | S | M | I |
| O | T | A | I | B | O | B | E | S | I | T | Y | N | X | N |
| X | X | J | V | R | Y | Z | R | K | A | W | A | L | X | W |
| N | G | B | P | K | V | Q | G | E | E | N | Y | Y | R | Z |
| H | M | T | Q | C | Q | Z | Y | C | M | Y | M | N | X | R |
| X | M | H | Y | Z | Q | F | Q | O | I | J | J | Z | R | Q |
| M | H | Y | W | V | K | Z | B | M | G | F | A | Y | G | W |
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