Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | F | T | S | C | O | F | R | U | M | N | A | E | G | M |
| C | I | Z | Y | E | O | W | A | R | C | I | R | U | E | Q |
| X | K | M | M | R | F | O | A | F | M | J | J | S | V | X |
| Y | E | R | E | T | A | W | O | E | M | K | Z | T | T | E |
| J | P | M | S | V | T | T | A | G | G | S | B | F | V | A |
| Q | N | T | O | L | S | N | E | B | N | B | A | N | X | E |
| X | X | M | P | C | A | L | C | I | U | M | K | L | P | V |
| K | G | Y | G | R | E | N | E | L | D | R | Y | L | T | B |
| T | Q | Y | V | C | T | T | Q | L | R | U | X | O | T | B |
| H | E | G | U | A | O | B | E | S | I | T | Y | K | N | J |
| W | C | E | O | R | Y | M | B | X | E | P | B | G | R | C |
| H | M | J | P | H | K | W | H | T | F | V | K | Z | E | L |
| W | O | L | W | Z | J | E | N | B | Q | A | S | M | L | D |
| L | N | V | X | A | Y | G | N | U | W | Q | D | T | T | W |
| D | V | F | E | I | Z | E | A | X | Y | F | V | S | Z | V |
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