Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | R | R | K | Q | X | E | N | E | E | S | F | M | D | U |
| C | O | E | E | A | H | X | F | T | G | K | T | Q | D | Z |
| A | I | T | R | X | O | U | B | B | M | B | O | P | X | T |
| F | V | N | F | E | O | I | A | S | B | M | P | Z | H | B |
| Z | M | D | N | Q | T | C | T | X | R | R | T | Z | B | A |
| A | I | M | E | A | N | A | T | A | O | V | H | P | U | U |
| N | X | M | B | M | F | L | W | T | B | Y | R | Z | Z | W |
| G | V | J | R | V | D | C | E | N | E | R | G | Y | U | V |
| R | Y | R | A | T | E | I | D | O | S | Z | C | W | B | J |
| L | G | C | V | M | N | U | U | X | I | I | B | P | N | I |
| Y | T | L | A | S | Y | M | J | T | T | I | N | B | R | R |
| R | Q | N | M | U | U | S | R | D | Y | Y | J | T | G | D |
| B | D | Z | C | K | E | I | J | B | Y | G | T | L | F | K |
| F | C | B | I | C | K | I | G | F | J | S | W | S | R | B |
| J | K | E | G | T | T | B | F | Q | L | O | P | P | S | A |
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