Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | R | V | Y | K | C | U | E | S | C | Q | K | T | K | P |
| N | L | V | O | X | F | P | L | J | L | K | E | N | Q | U |
| C | F | O | L | F | H | F | Y | X | O | O | O | K | K | J |
| I | B | K | P | P | N | C | G | L | E | Z | Z | Y | Y | R |
| A | U | B | T | R | L | Y | R | C | P | J | F | R | N | T |
| P | Z | G | N | R | O | F | E | E | M | K | A | Z | A | J |
| D | Q | Z | M | Y | B | T | N | M | V | T | G | I | C | N |
| D | P | Z | M | Y | E | G | E | U | E | E | Y | U | X | Z |
| T | S | O | T | R | S | O | B | I | I | J | R | G | U | O |
| I | E | H | I | W | I | S | D | C | N | E | G | J | D | G |
| Q | V | A | D | R | T | Q | T | L | T | S | A | L | T | L |
| F | J | G | T | Q | Y | R | A | A | N | A | E | M | I | A |
| N | J | Z | R | M | R | A | W | C | F | I | Q | E | W | B |
| R | H | Y | C | G | M | H | W | M | B | A | C | A | V | C |
| O | K | Q | M | G | Q | Z | C | G | M | Z | N | L | P | J |
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