Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | H | N | E | P | H | Q | R | T | A | A | B | L | P | M |
| N | S | A | K | Q | H | O | M | U | C | D | L | P | O | A |
| H | W | Z | C | T | A | B | W | R | L | Q | F | I | V | X |
| C | G | B | P | L | O | I | L | K | A | T | S | D | M | S |
| Q | S | J | M | R | H | O | M | L | J | W | T | C | Z | V |
| X | X | G | Z | Z | O | I | X | E | X | Y | A | G | Z | E |
| T | M | V | Z | Y | B | T | Y | X | A | L | F | T | V | Q |
| F | G | Y | G | R | E | N | E | B | C | N | U | E | E | C |
| B | U | X | V | W | S | M | D | I | E | T | A | R | Y | R |
| K | C | T | A | U | I | H | U | V | N | P | E | W | T | T |
| X | H | Z | G | S | T | M | D | I | O | S | K | U | V | R |
| Y | E | O | E | K | Y | U | J | X | W | A | C | A | Q | P |
| S | S | O | I | D | Z | Q | W | L | Y | L | R | N | N | R |
| W | V | Q | O | W | F | P | W | D | Z | T | W | F | O | A |
| N | H | W | B | G | N | Z | K | W | D | S | E | U | R | J |
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