Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | E | G | N | C | T | F | K | T | Q | Y | B | B | Z | F |
| Z | O | E | H | O | I | S | R | U | H | M | E | M | W | L |
| H | R | Q | I | Q | X | N | A | E | S | E | R | I | J | S |
| F | Y | V | S | D | A | P | Z | M | K | A | P | C | N | K |
| R | Q | C | T | V | K | C | U | P | W | R | K | H | G | Z |
| E | N | W | A | T | E | R | W | H | O | E | Y | F | W | I |
| X | W | E | F | L | F | N | J | T | B | E | K | O | K | S |
| F | R | D | A | E | C | H | E | N | E | R | G | Y | E | X |
| T | Y | R | A | T | E | I | D | U | S | R | M | E | R | Q |
| I | G | U | T | N | N | N | U | V | I | D | Z | U | K | X |
| E | T | L | A | S | A | T | V | M | T | X | X | O | M | I |
| S | Q | W | L | W | J | E | M | U | Y | Y | Q | U | T | R |
| B | V | G | W | P | M | K | M | Y | J | H | F | W | U | G |
| R | G | F | Q | U | C | P | S | I | Y | Q | X | Q | L | S |
| C | J | D | W | E | N | C | Q | O | A | I | N | Q | G | R |
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