Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | V | I | U | K | H | U | U | D | I | F | A | P | J | Z |
| P | X | M | Y | F | O | L | T | W | S | I | I | N | W | D |
| H | J | M | J | R | A | L | J | L | M | O | H | D | S | T |
| U | E | R | G | C | A | Z | O | E | A | U | M | K | P | G |
| B | C | G | E | Y | S | T | A | C | H | S | W | G | Y | P |
| L | Y | C | T | T | T | N | E | W | N | D | B | S | I | M |
| N | G | E | R | C | A | L | C | I | U | M | W | J | M | L |
| U | B | W | B | C | F | W | E | R | D | J | O | C | E | B |
| D | J | A | B | K | A | T | N | Q | M | S | S | Z | P | N |
| U | F | Y | J | R | O | B | E | S | I | T | Y | A | P | W |
| P | H | Q | M | R | J | K | R | R | W | X | B | S | N | G |
| O | Z | N | P | C | D | H | G | B | U | L | B | N | M | M |
| Q | B | J | V | F | E | T | Y | T | H | R | P | N | B | E |
| R | H | D | B | J | U | U | D | W | V | Z | K | A | D | H |
| D | X | T | H | L | K | Y | T | W | Q | E | J | N | Q | S |
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