Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | L | Q | C | N | D | R | A | M | E | J | R | B | W | A |
| R | Z | S | Y | Y | G | W | C | B | Q | K | W | C | O | U |
| O | R | X | P | M | Q | K | P | Z | D | Y | N | N | M | M |
| N | Z | H | G | W | I | X | N | W | Z | Q | P | R | Y | O |
| H | E | Y | Y | I | Y | A | V | P | R | R | E | M | S | M |
| Q | W | U | Y | T | I | S | E | B | O | Q | C | A | N | Z |
| F | L | H | F | A | M | G | K | T | V | M | W | J | R | Y |
| B | F | M | U | T | D | O | E | N | E | R | G | Y | Y | S |
| M | V | O | T | M | U | I | C | L | A | C | Z | R | Y | S |
| O | W | J | O | R | N | E | E | N | D | R | E | G | R | Y |
| O | R | B | R | S | Q | J | A | T | F | T | G | S | M | I |
| W | O | W | A | F | B | E | C | S | A | S | M | D | U | S |
| Q | X | L | D | W | M | R | A | W | T | R | M | Z | G | X |
| W | T | F | K | I | B | S | U | T | S | C | Y | E | V | C |
| P | P | N | A | C | F | N | M | Z | T | G | B | W | L | Q |
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