Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
D | W | X | R | L | A | E | I | Z | W | G | D | G | J | T |
S | I | A | Z | C | F | H | W | N | H | R | A | S | U | L |
G | Z | Y | E | X | F | A | K | P | U | O | Y | H | V | O |
A | I | K | Q | M | T | E | X | X | R | G | P | Q | B | S |
S | P | U | S | A | A | E | G | U | Y | R | P | N | T | V |
R | C | C | Y | T | I | S | E | B | O | W | L | A | T | T |
C | E | O | D | B | S | R | I | T | I | T | W | P | V | M |
Q | O | T | P | T | L | D | E | N | E | R | G | Y | B | M |
D | A | C | A | L | C | I | U | M | S | Z | C | I | K | O |
V | I | F | N | W | N | E | I | G | V | D | E | G | P | Y |
K | F | V | A | S | X | T | L | J | I | E | G | A | R | H |
W | A | R | E | A | S | A | W | V | Z | W | W | E | V | Z |
T | M | O | M | L | U | R | B | I | N | X | I | I | S | M |
F | F | I | I | T | G | Y | F | Z | Q | T | S | X | D | N |
L | U | V | A | D | D | R | O | U | T | R | K | R | B | V |
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