Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | O | R | I | G | N | U | B | R | N | R | T | L | N | T |
| I | C | B | T | Q | V | F | N | Y | Z | K | Z | F | E | M |
| M | R | Z | W | O | E | M | T | P | Z | M | R | D | U | P |
| Z | W | V | P | M | H | S | P | Y | G | E | A | C | S | G |
| D | L | X | H | R | R | V | T | C | T | N | R | K | N | V |
| R | G | V | W | T | O | A | Q | A | N | A | E | M | I | A |
| B | F | Q | H | O | B | T | W | L | F | B | U | Z | C | B |
| G | Q | Y | G | R | E | N | E | C | J | S | S | X | R | F |
| E | H | A | T | R | S | Y | D | I | E | T | A | R | Y | G |
| P | R | X | L | W | I | B | N | U | N | P | I | X | W | N |
| L | G | P | E | S | T | H | S | M | B | S | L | E | G | J |
| N | D | A | I | N | Y | F | U | U | A | R | I | I | V | T |
| L | Z | P | J | O | P | E | U | L | U | P | U | T | A | Y |
| B | R | O | D | B | U | Y | T | K | W | F | K | T | O | L |
| F | R | R | S | F | K | K | E | X | A | Q | L | J | A | K |
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