Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | T | K | V | N | R | I | H | G | M | Y | P | I | T | S |
| F | N | G | Y | V | A | W | J | S | Q | W | A | Q | U | L |
| I | W | T | P | M | B | O | I | D | V | H | X | C | N | F |
| E | O | X | A | O | X | X | P | F | T | Z | P | F | W | O |
| Y | C | K | D | M | X | H | C | S | E | R | Z | J | R | Z |
| P | H | Y | Y | T | I | S | E | B | O | C | Z | B | L | M |
| R | Z | X | K | M | Y | D | R | T | J | Y | F | A | X | S |
| D | J | I | L | T | U | O | E | N | E | R | G | Y | M | D |
| L | Y | R | A | T | E | I | D | S | W | G | G | R | A | J |
| L | I | B | X | B | N | N | C | D | S | T | A | I | E | B |
| C | T | L | A | S | N | P | L | L | T | W | X | I | Y | F |
| T | A | X | A | I | M | E | A | N | A | D | U | M | I | K |
| O | P | R | O | R | C | N | I | T | F | C | O | K | G | I |
| J | E | X | Q | Y | A | Z | E | D | N | S | T | V | W | L |
| D | U | R | U | I | Y | R | V | N | A | D | N | D | S | J |
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