Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | M | M | L | A | U | Z | X | D | P | L | V | I | I | L |
| D | N | I | X | J | W | W | U | X | V | K | B | Y | K | D |
| L | T | S | N | B | E | B | V | C | A | P | I | H | W | F |
| Q | D | K | P | R | O | G | V | U | H | C | W | Y | Q | M |
| B | I | F | N | R | E | D | C | I | W | A | E | D | U | D |
| F | C | F | V | P | O | B | E | S | I | T | Y | L | X | N |
| S | H | A | M | M | J | T | R | Q | N | F | U | V | J | L |
| N | H | Y | G | R | E | N | E | R | D | X | C | T | E | Q |
| D | W | R | J | C | A | L | C | I | U | M | K | V | Y | Z |
| N | X | Y | E | R | U | N | E | B | N | G | B | X | A | Q |
| A | P | G | O | T | F | T | A | X | I | S | A | L | T | Q |
| H | C | G | R | C | A | D | M | E | G | Z | C | B | C | H |
| R | G | A | Y | R | T | W | A | R | M | O | J | G | C | T |
| F | H | J | Y | V | S | Z | L | D | D | I | K | T | G | Z |
| H | Y | A | L | I | J | I | F | S | K | N | A | R | Q | Q |
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