Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | G | E | J | M | N | Z | L | S | D | W | Z | W | J | U |
| V | T | F | N | I | P | U | I | S | V | V | R | A | I | V |
| Y | D | L | V | N | H | G | Y | A | Q | E | K | V | P | V |
| T | N | X | P | Y | U | Y | G | K | U | G | F | C | U | K |
| C | E | R | M | R | J | A | R | X | P | D | T | W | I | A |
| Z | P | W | K | R | O | B | E | S | I | T | Y | M | Q | G |
| E | T | F | V | W | A | T | N | S | U | Q | L | N | V | F |
| O | W | L | J | P | F | W | E | N | D | G | L | L | U | I |
| J | M | Q | L | C | A | L | C | I | U | M | N | H | O | R |
| F | N | Y | V | T | T | N | E | R | N | K | H | Y | C | L |
| C | K | C | E | F | S | T | A | C | Y | S | V | M | T | L |
| V | T | R | J | S | A | G | S | E | A | D | X | A | A | X |
| R | Q | O | E | R | N | T | E | L | M | V | Q | E | N | T |
| M | V | C | Y | L | Z | N | T | S | I | I | X | U | Q | P |
| B | S | B | X | J | X | J | W | B | D | D | A | R | W | P |
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