Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | Q | M | T | Z | Q | K | D | H | M | Z | D | O | L | W |
| I | T | N | R | F | F | X | I | S | G | F | K | I | B | B |
| Z | K | L | I | A | B | C | T | H | L | U | S | Y | X | R |
| H | H | J | A | I | W | A | T | E | R | A | G | W | I | X |
| R | C | I | B | S | F | L | N | R | J | R | G | K | N | P |
| X | R | U | F | K | N | C | K | A | E | N | D | L | N | F |
| B | Y | R | A | T | E | I | D | N | E | W | P | D | C | B |
| G | Q | S | L | C | D | U | E | E | J | M | B | N | H | Y |
| S | D | Y | R | O | T | M | S | T | P | S | I | Y | N | V |
| S | Q | G | Y | T | I | S | E | B | O | R | T | A | M | M |
| W | D | Y | S | W | S | E | L | M | M | R | K | R | R | Q |
| Q | I | F | I | M | J | J | W | O | I | K | P | A | G | O |
| D | D | G | I | T | G | D | U | K | P | T | X | K | J | U |
| S | A | R | U | J | B | T | Q | A | M | H | Y | A | I | M |
| X | I | S | C | W | B | P | P | P | N | R | J | C | U | D |
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